Welcome To The Health Reset

Everyone has had to face challenges in their life. The challenges can be personal, professional, or related to health issues. Unfortunately, my big challenge has been health related. With my past experiences, I decided to turn my life around and improve my health and wellbeing.

I have always had a problem with my weight. I do not think I was ever an overeater, and my parents tried to keep me healthy, but it did not work as they planned. My problems started as a teenager when I was diagnosed with Diabetes. I had not been feeling well and been under a doctor’s care, when they did blood tests and found that my glucose level was nearly 500. At that point if I wanted to live a long and healthier life, it was important for me to change the way I lived.

I have been fortunate that I was able to get my Diabetes under control with daily shots and a specific diet. Knock on wood, I have been healthy for nearly twenty years since that wakeup call!

The early health scare was what prompted me to learn more about healthy living and to pass my knowledge on to others. I now proudly preach about how people can be healthier. In my travels I have counseled other Diabetics on how to keep glucose levels under control and how to be living healthier.

While balancing a medical condition, that if not controlled can lead to other serious health issues, you still can enjoy a fun and active life. I am the prime example of what can be done if you are careful of your nutritional and dietary needs, getting the proper amount of exercise and monitor your medical condition. If I can do it, you can too!

The healthreset.com is just one of the ways that my friends and I can help you live a healthy life. While I had to overcome a medical condition to live a healthier life, I can also help people without any major conditions. With personal counseling sessions, group sessions and even yoga classes, we can help with your physical and mental wellness.